Dreaming of fluffy pancakes and savory biscuits but your fridge is missing that key ingredient? Don't fret! Transforming ordinary milk into buttermilk is easier than you think. All it takes is a simple trick using an acid, like vinegar. Just whisk two teaspoons of your chosen flavor enhancer into a cup of skim milk and let it rest for about 20 minu

Anxiety can feel crushing, but you don't have to let it dominate your life. There are powerful strategies you can use to decrease your anxiety and discover a sense of peace. Here are some useful tips: * Begin by understanding your triggers. What situations or thoughts cause feelings of anxiety? Once you know your triggers, you can start to develop